Elevate Your Game NOW!
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“Talent wins games, but teamwork and intelligence wins championships.” Michael Jordan Michael Jordan knows a little bit about winning championships. With six NBA titles under his belt and three Olympic gold medals as well, Jordan has seen the pinnacle of his profession enough to understand what it takes to get there. In an interview, Michael […]
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“What do you do with a mistake: recognize it, admit it, learn from it, forget it” – Dean Smith, Sport psychologists have recognized for a long time that one of the main reasons athletes choke under pressure is because they overthink skill execution. Your performances take a sudden and dramatic nosedive compared to your normal […]
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“Champions play as they practice. Create a consistency of excellence in all your habits” Mike Krzyzewsk Pre-Game Routine Elite athletes usually are devoted to improving their performance and spend a maximum amount of time doing so. Their goal is to improve their mental toughness mainly so they can perform at their best when under pressure […]
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“My success is the outcome of my work. I am willing to do the work.” Delice Coffey Did you know… Mental game challenges and barriers left unattended will interfere with your performance. Check out the list below: Lack of confidence – not believing in yourself and your skills, or focusing on the areas where […]
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“In basketball, the mental is to the physical as four is to one,” Bob Knight The above quote is implying that your mental toughness is 4 times more important than your physical toughness. Even if a player acquires great physical strength, if their mind is weak they will not be able to achieve ultimate success […]
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