The key is not the “will to win” – everybody has that. It is the will to prepare to win that is important – Bobby Knight Pre-game routines are considered an important part of the game. The importance of a pre-game routine is to help the athletes be totally prepared for a game no matter […]

“My success is the outcome of my work. I am willing to do the work.” Delice Coffey Did you know… Dwelling on Past Mistakes: A sport psychology researcher John Dunn, whose research focuses on how athletes react to the high standards they set, found that athletes who accept loss are best prepared to win. Not […]

“Success is never final; failure is never fatal. It’s courage and confidence that counts.” John Wooden Attaining the state of basketball mental toughness means you have to add a combination of discipline and confidence to your basketball game. Developing self-confidence has to do with maintaining a positive mental game and attitude that keeps an athlete […]