“My success is the outcome of my work. I am willing to do the work.” Delice Coffey Did you know… Worrying about what others think can hurt your performance? Ruminating about the darker side of a life event can fuel depression and anxiety. A study by Yale University Psychologist Susan Nolen-Hoeksema shows that athlete’s gets […]

“I’ve failed over & over & over again in my life & that is why I succeed.” Michael Jordan No matter what you do, you will at a point in time experience some kind of failure. Failure is a part of life. Many athletes are faced with the fear of failure because of the feeling […]

“I would tell players to relax and never think about what’s at stake. Just think about the basketball game. If you start to think about who is going to win the championship, you’ve lost your focus.” Michael Jordan Competition can trigger various emotions and shifts in a player’s attitude especially when different parties are working […]