“Success is never final; failure is never fatal. It’s courage and confidence that counts.” John Wooden Attaining the state of basketball mental toughness means you have to add a combination of discipline and confidence to your basketball game. Developing self-confidence has to do with maintaining a positive mental game and attitude that keeps an athlete […]

“My success is the outcome of my work. I am willing to do the work.” Delice Coffey Did you know… Your beliefs matter when determining your confidence level, because they influence how you act when you are faced with setbacks. According to a research by Albert Bandura (Professor Emeritus of Social Science in Psychology at […]

“It’s important to keep trying to do what you think is right no matter how hard it is or how often you fail. Never stop trying” – John Wooden If, despite your best efforts, you can’t overcome difficult situations, frustration can become an even more destructive emotion. In fact, if frustration isn’t dealt with quickly […]