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“My success is the outcome of my work. I am willing to do the work.” Delice Coffey Did you know… The key to getting the most out of mental imagery is consistency. You wouldn’t expect to get stronger by lifting weights once every few weeks. You wouldn’t expect to get better technically by practicing your […]
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“It’s not about the number of hours you practice, it’s about the number of hours your mind is present during the practice” – Kobe Bryant Sport psychology for basketball has a relatively short past, and in recent years it has become far more accepted and utilized as a valuable competitive edge among professional athletes and […]
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“Get the fundamentals down and the level of everything you do will raise” – Michael Jordan An athlete may come out on top in a basketball game, but it takes a team to get there. Those teams consist of coaches, doctors, family, friends, and many more that help along the way including sport psychologists or […]
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“In all my years one thing has never changed; you win with serious, tough-minded players. That never changes” – Tom Thibodeau What makes a great basketball player? Is it heart, talent, preparation or a combination of all of these? Why do some break through to astonishing levels of athletic success and performance while others seem […]
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“It’s not about the number of hours you practice, it’s about the number of hours your mind is present during the practice” – Kobe Bryant At the top of the Prime Sport Pyramid sits your mind. It’s closest to the top of the pyramid because your mind will ultimately dictate how well you execute you […]
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“My success is the outcome of my work. I am willing to do the work” Delice Coffey Did You Know… Sports psychology is now a big part of the today’s competitive sports? Sports psychologists are now working with Olympic athletes, who are competing in football, basketball, swimming, gymnastics, track and field, as well as tennis, […]
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