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Elevate Your Game NOW!

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“My success is the outcome of my work. I am willing to do the work.” Delice Coffey Did you know… The Athlete’s Guide to Peak Performance Series can help you: • Learn to let go of who you think you’re supposed to be and embrace who you are. • Silence your inner critic and become […]

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“I like criticism. It makes you mentally strong”— LeBron James It is a widely understood fact that the difference between world class athletes like LeBron James and other great athletes is their ability to control their emotions and get “in the zone.” However, we rarely understand or discuss the importance of basketball mental game. LeBron […]

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“Being afraid on the court means you’re not confident of your skills” – Michael Jordan A young athlete goes through many challenges in the basketball mental game through the growth and development process. With the trend towards early sport specialization becoming more prevalent in the youth athlete, it is important to ensure that individuals are […]

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“Confidence is what happens when you’ve done the hard work that entitles you to succeed” – Pat Summitt You’re not alone when it comes to distractions. It’s not easy to stay focused and on track with what goes on in the basketball mental game, but great basketball players are able to do it. The question […]

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“You can’t always be the most talented person in the room. But you can be the most competitive” – Pat Summitt Being competitive is a requirement to survive and be successful in basketball. In order to succeed, you must embrace your competitive nature, challenge yourselves, and overcome the obstacles that keep you away from your […]

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Basketball Psychology

“As players see themselves getting better through skill sessions, they will want to get in the gym more” – Billy Donovan Basketball player must possess mental and physical skills in order to be successful in the basketball mental game. At the professional level, players at the top of the rankings possess strong physical, strong mental […]

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