Elevate Your Game NOW!
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“You can’t always be the most talented person in the room. But you can be the most competitive” – Pat Summitt Basketball is a fast-paced game that requires the knowledge and instinct to perform quickly and properly. An advanced basketball player must possess basketball skills to have a successful basketball mental game. At the professional […]
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“My success is the outcome of my work. I am willing to do the work.” Delice Coffey Improve Basketball Mental Toughness There are two types of goals orientation involved in making this mental shift: 1. Mastery orientation goals 2. Ego orientation goals. Ego oriented goals indicates that athletes measure success by not being the least […]
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“The game has its ups and downs, but you can never lose focus of your individual goals and you can’t let yourself be beat because of lack of effort”— Michael Jordan Goal setting is a powerful process for thinking about your ideal future, and for motivating yourself to turn your vision of this future into […]
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Evaluate wins and losses objectively, focusing more on effort and execution than on the outcome of the game” – Morgan Wootten Being in the flow is arguably the most perfect state to start from. It is a state where your awareness of time almost disappears and you are one with what you do. Although this […]
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“My goal is to win the next game one possession at a time. That’s it. I don’t have any other goals” – Brad Stevens Defining and determining your goals is one of many psychological strategies that can help you achieve peak performances. The process of setting goals not only influences your performances, but it’s linked […]
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