experience the success
“Goals should be realistic, attainable, and shared among all members of the team” – Mike Krzyzewski Have you thought about what you want to be doing in five years’ time? Are you clear about what your main objective is for your basketball mental game is at the moment? Do you know what you want to […]

“The key to coaching is not what you do, but the way you do it. The intangibles, the motivational parts of the game are the most important facets of it” – Rick Pitino Motivation is the foundation of all athletic effort and accomplishment. Without your desire and determination to improve your performances, all of the […]

“You can’t always be the most talented person in the room. But you can be the most competitive” – Pat Summitt Basketball is a fast-paced game that requires the knowledge and instinct to perform quickly and properly. An advanced basketball player must possess basketball skills to have a successful basketball mental game. At the professional […]

“My success is the outcome of my work. I am willing to do the work.” Delice Coffey Improve Basketball Mental Toughness There are two types of goals orientation involved in making this mental shift: 1. Mastery orientation goals 2. Ego orientation goals. Ego oriented goals indicates that athletes measure success by not being the least […]


“The game has its ups and downs, but you can never lose focus of your individual goals and you can’t let yourself be beat because of lack of effort”— Michael Jordan Goal setting is a powerful process for thinking about your ideal future, and for motivating yourself to turn your vision of this future into […]
