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“Being afraid on the court means you’re not confident in your skills.” – Michael Jordan, Learning to improve your self-confidence can help you to meet your goals and to find the success that you want in your basketball mental game. Having confidence helps you to take on challenges, to focus on your goals, and to […]
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“He who is not courageous enough to take risks will accomplish nothing in life”— Muhammad Ali The world mourns one of the greatest sportsmen ever to have lived. People around the world woke up to the news of Muhammad’s passing. Muhammad Ali died at the age of 74. The former world heavyweight boxing champion died […]
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“The goal is to make practice more difficult, physically/mentally, than anything your players will face during a game” – Bob Knight Basketball mental toughness, like physical toughness, requires that you exercise. Learning to strengthen your mind, improving your concentration, and staying calm will take some work, but you can get the basic skills you need […]
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“You’re always going to face criticism, you’re always going to face challenges, but those things are there to make you stronger and more committed” – David Robinson Athletes have a responsibility to keep themselves as mentally sharp as they do physically. In fact, research on sports psychology for basketball shows that the way an athlete […]
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