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“Discipline is doing what has to be done, when it has to be done, as well as it can be done, and doing it that way all the time” – Bob Knight Mental Toughness involves more than just willpower; it requires hard work and commitment. It’s about establishing healthy habits and choosing to devote your […]
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“I always designed my practice plans the night before and then made tweaks a few hours before practice began” – Bob Knight Every athlete encounters setbacks and times when things don’t go exactly according to plan. How an athlete responds to these setbacks—whether he sees the setback as a reason for even greater effort or […]
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“Kobe’s a model of what every young player should aspire to be. Year by year, he learned and made his game more solid, and now he’s not just a highlight-film guy but an accomplished NBA player.” Larry Brown. When you think of great basketball players and about the concept of basketball mental toughness, it is […]
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“Confidence is what happens when you’ve done the hard work that entitles you to succeed” —- Pat Summitt How’s your confidence on the basketball court? A healthy level of confidence is very important for a good basketball mental game. It will make you more likely to engage in the challenging but manageable situations and support […]
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“The will to succeed is important, but what’s more important is the will to prepare”—- Bobby Knight If you asked almost any middle school, high school, collegiate and professional coach to name the one basketball skill or character trait that is the most important to the future success of a player, and most benefits the […]
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