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“The idea is not to block every shot. The idea is to make your opponent believe that you might block every shot.” – Bill Russell When it comes to on court performance, basketball mental toughness is a key trait for every athlete. Many athletes can get swept up in the plethora of emotions and thoughts […]
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“Success is peace of mind which is a direct result of self-satisfaction in knowing you did your best to become the best that you are capable of becoming.” – John Wooden Basketball mental toughness often makes the difference between two opposing teams or individual players. The type of mindset that is carried onto the court […]
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“When you go out on the court whether it be for the championship or just a scrimmage, have confidence that your abilities and what you’ve learned in your drills are better than your opponent’s. This does not mean you should disregard your opponent. Before taking the court for any game, you should do a lot […]
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“I have always maintained that in basketball the importance of the mental to the physical is about four to one.” – Bobby Knight Basketball mental toughness is what separates the great athletes from the average athletes, the men from the boys and the women from the girls. Now, that statement might sound a bit gung-ho […]
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“If you accept the expectations of others, especially negative ones, then you never will change the outcome.” Michael Jordan Most athletes are not born with basketball mental toughness. The mind is similar to our muscles, in that, the more it is “exercised” the stronger and healthier it will become. At some stage an athlete may […]
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“I know fear is an obstacle for some people, but it is an illusion to me . . . Failure always made me try harder next time.” – Michael Jordan Possessing the attribute of basketball mental toughness is often what separates the good athletes from the great athletes. Unlocking each athlete’s own unique basketball mind […]
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