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“Do not permit what you cannot do interfere with what you can do.” — John Wooden When it comes to sports psychology for basketball, expectations can be divided up into two types. Those are realistic and unrealistic expectations. Realistic expectations can be defined as things that an athlete can achieve within the confines of their […]

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“Let’s face it, we’re all imperfect and we’re going to fall short on occasion. But we must learn from failure and that will enable us to avoid repeating our mistakes. Through adversity, we learn, grow stronger, and become better people.”- John Wooden We have all heard the saying that “practice makes perfect”, to some extent […]

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“I do envision championship basketball and when you talk about championship basketball, you talk about a good defensive team, you talk about a good offensive team and you talk about a team that really has its act together once they step on the floor. Our goal is to dominate the east and we must continue […]

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“Be led by your dreams, not your problems” – John Wooden If ever there was a mental game, basketball is it. With pace, strategy, emotions, scenarios, pressures, physical and mental demands all being thrown into the melting pot things can relentlessly boil over on the court for athletes of all ages and at levels. Basketball […]

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“Many people think sports are totally physical, that you don’t have to think, everything is done for you and you’re catered to, I found that to be so far removed from the truth that it’s almost a joke. The ones who become stars are the ones who have a head on their shoulders and know […]

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“If you’re looking for a fearless warrior who plays his A-game every single night, you’d have a hard time finding anybody better than Timmy in any era.” — Former Wake Forest head coach Dave Odom Ask any athlete how and why they started playing basketball and you will most likely hear a variation of similar […]

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