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“You can practice shooting eight hours a day, but if your technique is wrong, then all you become is very good at shooting the wrong way. Get the fundamentals down and the level of everything you do will rise.” – Michael Jordan Basketball psychology is partly about helping an athlete becoming self-aware of thought patterns […]
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“I used a lot of visualization in terms of who I would be guarding and who would be guarding me. When I was walking down the street for, say, lunch, I’d imagine those individuals in front of me. I’d imagine going around them.” – Isaiah Thomas While working on the fundamentals, technics and the physical […]
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“Some people want it to happen, some wish it would happen, others make it happen.” – Michael Jordan You spend every free and waking moment working on your 3 point shooting, driving to the bucket, building stamina and running a few scrimmages with your teammates. Satisfied with your preparation and performance in team practices, your […]
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“Me shooting 40% at the foul line is just God’s way to say nobody’s perfect.” – Shaquille O’Neal The whole notion of achieving perfection is not only limiting on performance; it is also the equivalent of chasing an illusion. The high standards and goals that are set by elite athletes is part of what defines […]
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“Effective immediately, I am banning Mr. Sterling for life…. Adam Silver Concentration, focus and belief in self are what make individuals mentally tough to perform successfully and over come adversity. These components are essential to the development of the kind of mental toughness in takes to be successful in any arena. The enemy of mental […]
