“Be led by your dreams, not your problems” – John Wooden If ever there was a mental game, basketball is it. With pace, strategy, emotions, scenarios, pressures, physical and mental demands all being thrown into the melting pot things can relentlessly boil over on the court for athletes of all ages and at levels. Basketball […]

“If you’re looking for a fearless warrior who plays his A-game every single night, you’d have a hard time finding anybody better than Timmy in any era.” — Former Wake Forest head coach Dave Odom Ask any athlete how and why they started playing basketball and you will most likely hear a variation of similar […]

“You can practice shooting eight hours a day, but if your technique is wrong, then all you become is very good at shooting the wrong way. Get the fundamentals down and the level of everything you do will rise.” – Michael Jordan Basketball psychology is partly about helping an athlete becoming self-aware of thought patterns […]