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“Effective immediately, I am banning Mr. Sterling for life…. Adam Silver Concentration, focus and belief in self are what make individuals mentally tough to perform successfully and over come adversity. These components are essential to the development of the kind of mental toughness in takes to be successful in any arena. The enemy of mental […]
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“Ï don’t really care about how people will remember me, as long as I feel that I did the job to the best of my ability, that’s good enough for me.” – Dr. Jack Ramsay After a long, illustrious career in basketball coaching; followed up by becoming one of the NBA’s most respected broadcasters, the […]
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Is change is a necessary step toward achieving basketball mental toughness, gaining a psychological advantage, and winning championships. According to Phil Jackson, Team President of the New York Knicks, “the time has come for change throughout the franchise.” And though some may not agree with Jackson’s decision to fire, Head Coach Mike Woodson in spite […]
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“Congratulations to the UConn Huskies for winning the 2014 NCAA National Championship!” “My compliments also to coach Geno Auriemma for winning his ninth national title. He has accomplished this feat in record time.” Summit Basketball is as much a mental game as it is a physical game and that was proven in the 2014 NCAA […]
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“Good judgment, common sense, and reason all fly out the window when emotions kick down your door.” – John Wooden* In basketball, mental toughness is essential for a player to persevere. The environment on the court only allows for the most composed competitors to succeed. The capacity to control feelings and thoughts is essential for […]
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The ability to have a zone like focus is an important part to developing a strong mental game in basketball. Players often focus on things they cannot control. They worry about things such as the other team, what people are saying or even the crown intensity. This type of focus has no value. It actually […]
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