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“When you’re playing against a stacked deck, compete even harder. Show the world how much you’ll fight for the winners circle. If you do, someday the cellophane will crackle off a fresh pack, one that belongs to you, and the cards will be stacked in your favor.” Pat Riley All basketball players experience obstacles and […]
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“When you choose to be a competitor you choose to be a survivor. When you choose to compete, you make the conscious decision to find out what your real limits are, not just what you think they are.” Pat Summit The development of a solid basketball confidence starts from within your mindset, and not with […]
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What to do with a mistake? Recognize it, admit it, learn from it and forget it. Dean Smith The journey of developing and sustaining basketball confidence requires constant attention and deliberate mental preparation. Learning to deal with losses as well as success is critical to overall mental toughness. When faced with adversity or a slump, […]
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“Never give up! Failure and rejection are only the first step to succeeding!” Coach Jim Valvano Much of building a solid basketball confidence and mental toughness stems from the ability to handle negative situations and maintain a positive mindset with unwavering focus. Adversity occurs everywhere in life, both in and out of the gym. The […]
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“Sometimes you’ve got to find a way. Today was one of those days. The biggest thing is how you respond. I just had to self-talk myself. It’s all about making a play.” Miami Heat guard Dwyane Wade There are many components of basketball mental toughness and distractions of focus for an athlete to withstand on […]
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