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Elevate Your Game NOW!

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“Everything negative – pressure, challenges – are all an opportunity for me to rise.” Kobe Bryant Most athletes possess the ability to remain confident when things are going their way. An athlete with strong basketball confidence and mental toughness maintains a positive mindset and focus despite their surroundings, whether good or bad. The game of […]

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Giving yourself permission to lose guarantees a loss. Pat Riley Ever witnessed an athlete with tremendous talent that somehow couldn’t manage to fully perform at their best? There are usually glimpses of promise, but consistency and mental toughness are nowhere within their abilities. Certainly physical ability and talent are a must on the basketball court, […]

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Excellence is not a singular act but a habit. You are what you do repeatedly. Shaquille O’Neal The athlete, who understands the power of basketball mental toughness, also comprehends that it is a constant journey of analysis and work to sustain that mental toughness. You can always get stronger physically, and the same is true […]

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You have to expect things of yourself before you can do them. Michael Jordan Sports psychology in basketball instructs athletes and coaches on the influence mental toughness and preparation conveys to success on the court. Developing a basketball confidence drastically pushes a player to reach their true physical potential. There are many players who may […]

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The thing that strikes you about a person of that ilk is the amazing amount of energy and personal pride that they take in their performance. They have a sense of confidence that goes beyond a sense of failure — somehow, the fear of failure can’t inhibit their ability to perform. Former Bulls Coach Phil […]

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It took everything we had as a team. Credit to the San Antonio Spurs, they’re an unbelievable team, an unbelievable franchise. This is the hardest series we ever had to play. But we’re a resilient team, and we did whatever it took.   Dwyane Wade The 2013 NBA Finals provided outstanding athletic performances with displays […]

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