“Let’s be honest, guys, we’re not sitting here and saying this is not something special. This is an unbelievable streak that we’re on. We’re playing great basketball. We win in different phases of the game. We’re playing different styles. We’ve won every game, on the road, at home. Double overtime games. End-of-regulation games. Whatever the […]

Mental toughness is to physical as four is to one. Coach Bobby Knight Everyone knows in basketball there are three seasons; the regular season, post season, and the offseason. Winning games and tournament titles most assuredly occur during the regular and post season, but the true growth of an athlete happens during the offseason. Is […]

Two bad habits that destroy Mental Toughness. 1. Setting strict unrealistic expectations 2. Letting self-doubt run wild I talk about both of these concepts a ton in my work, as they will hold you back and cripple self-confidence. Here is my conclusion after working with many basketball players: Strict or high expectations can undermine and […]