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Fear: False Evidence Appearing Real. Unknown. Each and every athlete experiences some kind of fear or anxiety on some level.  Sports psychology for basketball establishes methods to not only diminish the effect that fear limits a player’s ability, but also utilizes that fear in a positive way to strengthen mental toughness.  As a player gains […]

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What is a Coffey Note? A Coffey Note is a brief informational blog on a topics that will help you improve your Mental Game in Basketball so you can Reach Peak Performance.  When you suffer from an injury it can change your mental game in basketball and the way you  think and play the game. […]

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Basketball is known as a fast paced, gut wrenching sport with some of the most conditioned athletes in the world.  Certainly physical fitness is a key component to being a successful basketball athlete, but learning to develop the mental game of basketball is also critical to winning consistently.  It is imperative for any  athlete to […]

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By: Stan Popovich Sometimes, fear and anxiety can get the best of us in sports. The key is to know how to manage that fear and anxiety. As a result, here is a brief list of techniques that an athlete can use to help manage their fears and every day anxieties. Occasionally, you may become […]

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When a player is playing in the zone in a basketball game you might wonder, how can he or she possibly stay in the zone? That’s a tough question to answer. For a player to stay in the zone; meaning they are making every shot, they are defensively playing outstandingly and they are all over […]

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Getting into the zone is the result of intense mental preparation as well as physical and game ready preparation. It is not just one thing. Some think that players get themselves in the zone by only preparing themselves physically or by knowing the plays. Quite the contrary, getting in the zone requires  being mentally tough […]

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