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Basketball is known as a fast paced, gut wrenching sport with some of the most conditioned athletes in the world. Certainly physical fitness is a key component to being a successful basketball athlete, but learning to develop the mental game of basketball is also critical to winning consistently. It is imperative for any athlete to […]
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Getting into the zone is the result of intense mental preparation as well as physical and game ready preparation. It is not just one thing. Some think that players get themselves in the zone by only preparing themselves physically or by knowing the plays. Quite the contrary, getting in the zone requires being mentally tough […]
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In basketball psychology the zone is the place in a player or a group of player’s game where they all seem to come together and gel. It’s the time when psychologically everything is falling into place and the player or players are almost playing effortlessly. When you see a player playing in the zone it […]
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The 2012 Men’s Olympic team displayed stellar performance and a strong mental toughness throughout the Games culminating with the thrilling 107-100 win over Spain for the gold medal. These players are the cream of the NBA, so they are known for their basketball mental toughness, basketball confidence and prowess. However, many of the players for […]
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