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Basketball psychology is in essence the study of how mental attitudes shape performance on the court. Basketball psychology studies have shown that although physical conditioning and teamwork are crucial to success in basketball, mental toughness is every bit as valuable as physical prowess. When the buzzer rings and the game is on, it’s the mental […]
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Confidence is defined as “a sureness about your abilities and the expectation that those abilities will lead you to a positive outcome.” This is a great definition of confidence. It encompasses both a belief in yourself and your abilities as well as a belief in your future success. These two factors put together with basketball […]
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The ability to reach success on the basketball court requires both physical skills and mental toughness. Both coaches and players who comprehend the components of a winning team focus on building an understanding of basketball mental toughness, which guides a player and team to greater abilities and achievements. An athlete’s basketball mental toughness reveals the […]
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Any basketball player who desires success on the court must fully understand the importance basketball confidence plays in their performance and improvement. The player who lacks a strong mental game is easy to beat, no matter if they are physically superior. Self doubt can weaken a great player to an average one in less time […]
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Developing a strong mental game in basketball begins from the first moment the athlete steps onto the court, no matter what their age. Congratulations to Coach Joe Coffey, Coach Ron Geehring and the Xtreme 9th grade basketball team for winning 2nd place in the USBA – (United State Basketball Association) tournament Saturday, June 30th. Earning […]
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The NBA crowned the Miami Heat as the 2012 Champions on June 21st after beating the Oklahoma City Thunder in the series 3-1. What is most impressive is how the players maintained their basketball mental toughness and mental focus throughout the playoffs, even fighting an injury to one of their main players. Typically there are […]
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