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Interview with Frostee Lynn Rucker. Developing a winning mind set and increasing basketball mental toughness is essential in the success of your physical and mental game of basketball. Coach Frostee Lynn Rucker offered some insight on two types of mindsets in the world of sports; a fixed mind set and growth mind set. If we […]

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The mental game of basketball is an essential key to success. Each time you step on the basketball court you must be mentally as well as physically prepared for the game ahead. This means your mind needs to be free of worry, anxiety, doubt or any other type of negative thought that undermines your confidence. […]

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Earvin Magic Johnson was a tremendous basketball player during his time. He possessed within him a basketball mental toughness that very few opponents could break through in order to stop him on both offense and defense. His play was indicated by a determination and a mental toughness that enabled him to go down in history […]

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There is no doubt about it that when we discuss great athletes there has to be mention and attention given to their incredible psychological mind and make up for the game they play in. Great athletes possess a basketball mental toughness that plays a tremendous part in enabling them to gain the label of a […]

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Overcoming performance anxiety is an issue that many athletes face due to the tremendous competition and expectations of athletes today. It does not only exists on the professional level but all levels. Sports psychology for basketball offers ways to overcome performance anxiety. Athletes that perform well during practice can still and many do suffer from […]

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When developing your mental game in basketball it is important to make sure you have a good attitude. The right attitude can drive a mediocre player to great success, but a very talented player can find himself on the bench if a poor mental attitude exist. There are countless basketball players who possess tremendous mental […]

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