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Frustration is a very hard emotion to deal with no matter what part of life it is in. Whether it is in basketball, relationships, or your job; frustration can cause lots of mental and behavioral changes. These changes and emotions must be dealt with in an appropriate and mature manner in order to be success […]
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If you want to win games, you have to be both physically and mentally strong. During the tensed moments in the game, your mental toughness can give you an edge over other athletes by blocking distractions and focusing on the game. If a physically sound player develops cold feet in the midst of a highly […]
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In order to obtain peak performance in basketball, the mind and body must be in sync and work in coordination with each other, if one falters, the whole performance falter. In today’s world of ruthless competitiveness, especially in sports like basketball where decisions are made in split seconds, and that decisions decision can change the […]
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Basketball psychology is a complicated branch of sports mental fitness, and it is important to achieve mental toughness if players want to be successful in the NBA. Of course basketball is about physical fitness, but softer cookies can easily crumble under the immense pressure of the NBA. Thus, a complete physical and mental approach is […]
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It’s Over. The disagreements between the owners of the National Basketball Association (NBA) and the Basketball players’ association escalated into a full-blown war, where neither party was willing bend at one point. The months spent in a state of limbo turned out to be destructive for everyone involved. While the owners were busy squabbling away […]
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