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When a discussion turns to the story of Jeremy Lin we can only realize one thing for sure; this is a true underdog story. What Jeremy Lin has accomplished in the NBA is the epitome of basketball mental toughness, commitment and a sincere mind of determination and knowledge of the game. At 6 foot 3 […]
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From performance to form, from achievements to accomplishments, everything in an athlete’s life revolves around their health and fitness. For sports like basketball, mental toughness is as essential is physical fitness. In fact, most coaches and trainers of today understand the mental game basketball has become and place special emphasis on sports psychology for basketball. […]
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The mental game of basketball is a team sport that requires all players if they lose their composure to be able to regain it as quickly as possible. If not, the entire morale of the team will be affected, not to mention personal fouls and so forth. Basketball psychology is important when we are referring […]
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Frustration is a very hard emotion to deal with no matter what part of life it is in. Whether it is in basketball, relationships, or your job; frustration can cause lots of mental and behavioral changes. These changes and emotions must be dealt with in an appropriate and mature manner in order to be success […]
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If you want to win games, you have to be both physically and mentally strong. During the tensed moments in the game, your mental toughness can give you an edge over other athletes by blocking distractions and focusing on the game. If a physically sound player develops cold feet in the midst of a highly […]
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In order to obtain peak performance in basketball, the mind and body must be in sync and work in coordination with each other, if one falters, the whole performance falter. In today’s world of ruthless competitiveness, especially in sports like basketball where decisions are made in split seconds, and that decisions decision can change the […]
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