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No More Doubts – Building Confidence

When playing sports you have to have a mental discipline to build confidence or you will not be able to play at your highest level. One of the most important aspects for sports psychology for basketball and the mental game is to believe in your ability to succeed. You have to have a belief in […]

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Building Confidence

Basketball psychology simply says that behind every successful shoot at the basket lies a strong mental and physical balance. A large part of the basketball game is mental and to build your mental game you must have confidence. Sports psychology for basketball draws from the fact that if you keep thinking negative your results will […]

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Mental Toughness – Understanding Basketball Psychology

What do, top-level athletes, all have in common? They have mastered the skill of mental toughness. An often-asked question is how does mental toughness relate to basketball? Firstly, it is important to know that mental toughness is a learned skill, that it is a necessity for all athletes to master and needs to be trained […]

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Mental Toughness during the Game

How do you get mentally tough during a game and maintain it? This and many more questions are being asked daily by athletes. Yes, it is true that before a player goes in for a game, he or she has already set out goals to meet in that particular game. However, it takes more than […]

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Mental Toughness – Understanding Basketball Psychology

What do, top-level athletes, all have in common? They have mastered the skill of mental toughness. An often-asked question is how does mental toughness relate to basketball? Firstly, it is important to know that mental toughness is a learned skill, that it is a necessity for all athletes to master and needs to be trained […]

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Let It Go – Staying in the Zone

Finding good strategies for staying in the zone when you are on the basketball court can be challenging. Part of building basketball mental toughness, is understanding the concept of being ‘in the zone’ and how you can build on that. In sports psychology for basketball terms, the concept of being ‘in the zone’ is often […]

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