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Basketball is just as much mental as it is physical. The only difference is that there is no off season for mental preparation. In mental preparation for basketball, your mind needs to remain constant. There are no days off for mental preparation in the game basketball. So even though you are not practicing as much […]
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There is nothing unusual about lacking confidence in basketball. It happens to even the best of players. However, this lack of confidence is also the turning point for most players. They either overcome this by building confidence in basketball or they quit. So do you want to be a winner or a quitter? The best […]
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Many players who excel at basketball have periods of time where their game is just off.; they miss important plays, they are missing shots that they could normally do with their eyes closed, etc. Most players endure these slumps when they are not mentally prepared for the game of basketball. You have to have basketball […]
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In order to win basketball games you have to be more mentally tough than physical. You can be an outstanding player but without training mentally you will waste your physical training away. Most people believe that the outcome of a game comes down to the mental toughness of a player. If you cannot handle someone […]
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College student athletes have long been the most recognized, yet unofficial, special population on college campuses nationwide (Valentine & Taub, 1999). Misconceptions and stereotypical viewpoints have hindered the development of effective counseling interventions and mental training for this population and more so for basketball players. Student athletes are viewed by many as performers who are […]
