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Elevate Your Game NOW!

experience the success

“The ONLY discipline that lasts is Self-discipline” Bum Phillips Self-awareness is one of the critical building blocks that allow you to recognize distress triggers during a game. The difference between anxiety interfering with your performance and poor performance due to lack of talent is your self-awareness and your ability to analyze the ‘triggers’ that perhaps […]

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“Every game’s a championship game. When we focus that way, get prepared that way—that this is it, you know, this is the last one, the biggest one—you get ready, you get amped up, you get that laser focus, and you’re ready to play.” Russell Wilson It is easy to think that extraordinary success comes from […]

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“The harder you WORK, the harder it is to SURRENDER” Marv Levy Champions are different. You don’t decide to be a champion. You choose your habits and those habits decide your destiny – A Champion. Think about that! Aristotle, the Greek philosopher, made a remarkable observation: “We are what we repeatedly do. Success, therefore, is […]

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“Pressure is something you feel when you don’t know what the hell you’re doing.”Peyton Manning It’s true; pressure is every athlete’s nightmare. No matter what you call it, it can take down the best athlete in any sport at any time. Pressure can affect your performance in many ways: a loss of football confidence, an […]

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“My success is the outcome of my work. I am willing to do the work.” Delice Coffey Did you know? Your football mind plays a huge role in achieving success on the field. According to research by Sport Psychologist Mitchell Smith, at the University of Technology Sydney in Australia, being mentally tired from doing simple […]

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“To me, football is so much about mental toughness, it’s digging deep, it’s doing whatever you need to do to help a team win, and that comes in a lot of shapes and forms.” Tom Brady, Mental game training can help improve performance. Players that have strong football mental toughness succeed on the field. For […]

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