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Elevate Your Game NOW!

experience the success

“Too often in life, something happens and we blame other people for us not being happy or satisfied or fulfilled. So, the point is, we all have choices, and we make the choice to accept people or situations or to not accept situations.” Tom Brady Every player has a fear of failure, but you cannot […]

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“My success is the outcome of my work. I am willing to do the work.” Delice Coffey Did you know? Recent studies by researchers at Coventry University and Staffordshire University found that increased emotional control does improve mental game performance in a competitive situation. Download my free mental game assessment and get started on Improving […]

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“I am a member of a team, and I rely on the team, I defer to it and sacrifice for it, because the team, not the individual, is the ultimate champion.” ~~ Mia Hamn Team cohesion, motivation and the types of motivation used to promote the “team” concept are paramount in being successful as individuals […]

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“We would accomplish many more things if we did not think of them as IMPOSSIBLE.” Vince Lombardi Football players today spend a vast number of hours honing their craft, working on various physical techniques hoping it pays performance dividends in competitions. Though there are many reasons why some athletes have difficulty transferring their physical skills […]

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“Winning is a habit. Unfortunately, so is losing.” Vince Lombardi We can become what we do by making it a habit and therefore we can make excellence a habit through pre-game routines. Pre-Game Routines Before a competition, every athlete should take some time to groom their skills and warm up to help improve their performance […]

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“My success is the outcome of my work. I am willing to do the work.” Delice Coffey Did you know? The Athlete’s Guide to Peak Performance Series can help you: • Learn to let go of who you think you’re supposed to be and embrace who you are. • Silence your inner critic and become […]

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