Elevate Your Game NOW!
experience the success
“Every athlete acquires routines as a way to help control nerves” ~ Hope Solo The most successful athletes all had certain pre-performance routines to prepare themselves for competition. These habits helped contribute to their success and can be considered good habits to form. Mental preparation is key and having a routine that can assure you […]
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“Just remember, football is 80%mental and 40% physical.” – Steve Emtman This quote suggests that your mental ability is superior to your physical ability. The way in which you use your mind to overcome obstacles and execute strategies is what gives you an edge over the other players. So, if you can develop your football […]
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“Stay focused. Your start does not determine how you’re going to finish.” –Herm Edwards, Focus is a vital key which improves the football mind. For this, you, need to immerse yourself in the game and be as deeply engaged in it as possible. Throw away all doubts, fears, and anxiety and stay in the moment. […]
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“My success is the outcome of my work. I am willing to do the work.” Delice Coffey Did you know… Comparing yourself to others can hinder your progress? Research on Olympic athletes by sport psychologist Jonathan Fader shows that comparing yourself to other athlete’s success affects your performance and holds you back—whether or not you […]
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Without self-discipline, success is impossible, period– Louis Leo “Lou” Holtz The importance of developing a pre-game routine cannot be overemphasized. Psychology in football tells us that players, who come to the game unprepared, tend to give a poor performance. Players usually give their best performances whenever they are ready and free from negative thoughts, anxiety, […]
