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“Football is so much about mental toughness, digging deep; doing whatever you need to do to help the team win”. Tom Brady The use of football mental toughness during practice helps increase your ability to reach peak performances all season. Mental Game Coaching strives to remove uninspiring attitudes and beliefs, replacing them with motivated ones […]
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“Football is like life – it requires perseverance, self-denial, hard work, sacrifice, dedication, and respect for authority.” Vince Lombardi How well you cope with difficult situations can be determined by your football mental game. It isn’t hyperbole to claim that if you possess this innate ability to thrive under difficult situations, it can be a […]
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“My success is the outcome of my work. I am willing to do the work.” Delice Coffey Did you know… Mental imagery impacts many cognitive processes in the brain: motor control, attention, perception, planning, and memory. So the brain is getting trained for actual performance during visualization. It’s been found that mental practices can enhance […]
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“A team that thinks it’s going to lose is going to lose. ”Vince Lombardi Jr. The football mental game is what separates the good from great. With the right mental skills strategies, you always be a cut above the rest. Mental skills training gives you the football confidence needed to keep pushing forward despite the […]
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“When I’m out on the football field, I have so much confidence in what I’m doing.” – Tom Brady As a Football Mental Game Coach, I have experienced firsthand how beliefs, attitudes, and mindsets influence performance. My passion for sports and sports psychology for football started early in life and continues to grow as I […]
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“You need to play with supreme confidence, or else you’ll lose again, and then losing becomes a habit.” – Joe Paterno Negative thoughts and beliefs prevent athletes from achieving the success they dream about. They are plagued with negative beliefs about their talents and ability to perform in game. These negative beliefs, self-labels, and irrational […]
