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Elevate Your Game NOW!

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“My success is the outcome of my work. I am willing to do the work.” Delice Coffey Did you know… Routines are one of the most important aspects of football psychology that you can use to improve your football training and competitive performances. The fundamental value of routines is that they ensure total preparation in […]

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“When you are out there, you just have to react. That’s why you work on those throws. When you’re in the moment, you can’t think to yourself, ‘How do I get this to go 47 yards and be 2 yards inside the sideline? ‘Aaron Rodgers Even though physical aspects such as strength, speed, and power […]

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“Coaching is not how much you KNOW. It is how much you can get players to DO.” – Bum Phillips Does an athlete work with a sports psychologist if there are psychological problems they need to overcome? Or do they work with a sports psychologist to learn mental skills for optimal performance? It is important […]

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“A lot of football success is in the mind. You must believe you are the best and then make sure that you are.” Bill Shankly Elite athletes stand head and shoulders above the rest and that’s not just because of their impressive size and stature. Physique and fitness aside, there’s more to gaining a competitive […]

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“Football is football and talent is talent. But the mindset of your team makes all the difference.”— Robert Griffin III To achieve excellence in football, it’s important to focus on your mind just as much as your body. All physical reality is made up of vibrations of energy; even your thoughts are vibrations of energy. […]

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“My success is the outcome of my work. I am willing to do the work.” Delice Coffey Did you know… Sports psychologists can help you with mental rehearsal strategies and specific psychological tools to build on your strengths so you can be focused, confident, and relaxed to do your best under the extreme pressure in […]

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