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“Confidence doesn’t come out of nowhere. It’s a result of something… hours and days and weeks and years of constant work and dedication”– Roger Staubach Focus is the most misunderstood football mental factor among athletes. Most athletes think of focus as concentrating on one thing for a long time. But, given the complexity of the […]
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“All good athletes make mistakes; the great ones learn to make that mistake only once.” – Raul Lopez Staying ahead of your competitors in the football mental game often comes down to your ability to innovate and adapt. To set yourself apart from today’s competitive football player, you need to be able to evaluate and […]
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“Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it.” – Lou Holtz Most elite performers have established pre-performance routines they consistently partake in before competition to improve their athletic skills. To be a better competitor in the football mental game, you have to be consistent […]
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“My success is the outcome of my work. I am willing to do the work.” Delice Coffey As we start 2017, it is important to assess our football mental toughness skills and techniques. Football mental training impacts your long term career goals in a tremendous way. It’s essential that you assess your football mental skills […]
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“Football is a game played with arms, legs and shoulders but mostly with your mind.” ~ Knute Rockne Sports mental preparation, physical conditioning, technical and tactical work are all important factors for sports success and reaching your full performance. The mental preparation is one of the most ignored part of becoming a better competitor in […]
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“Perfection is not attainable, but if we chase perfection we can catch excellence”– Vince Lombardi All athletes want to succeed in their respective game. Whether it’s in mastering a skill, learning some new techniques, speed running, or improving your mental game. For those of you who have tried and failed, success seems elusive. Why it […]
