Elevate Your Game NOW!
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“Set your goals high, and don’t stop till you get there.” – Bo Jackson Although enthusiasm and determination are commendable, it may be unrealistic to change multiple habits and aspects of your life at one time. Improving your football techniques and football mental toughness can consist of multiple goals. Focusing on one behavior at a […]
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“Besides pride, loyalty, discipline, heart, and mind, confidence is the key to all the locks” – Joe Paterno Learning–it’s what we all do. Every day, in uncountable ways, we learn things. To understand how unhealthy habits are affecting your football confidence, first you need to know how strong your feelings were when you learned them. […]
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‘Mentally, the only players that survive in the pros are the ones able to manage their responsibilities’ Tom Brady. There is so much in a team that makes them stand out. The Dallas Women’s Football team demanded respect in every single game and got it! The ladies faced a lot of challenges before the forming […]
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“Our goals can only be reached through a vehicle of a plan, in which we must fervently believe, and upon which we must vigorously act. There is no other route to success”—- Stephen A. Brennan Goal setting is one of many strategies that can help athletes achieve peak performances. The process of setting goals not […]
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“Confidence is contagious. So is the lack of it.” Vince Lombardi Repetitive, doom-laden thoughts are common to athletes. Such thoughts are both a feature of depressed, out-of-balance neurochemistry and of the way that memory is networked. Because depressed neurochemistry focuses on negativity, your thoughts dwell on sad things that happened in game, such as times […]
