“Everyone has their own experience. That’s why we are here, to go through our experience, to learn to go down those paths and eventually you may have gone down so many paths and learned so much that you don’t have to come back again.” Prince Rodgers Nelson The great Prince is an icon that will […]

“When I’m out on the football field, I have so much confidence in what I’m doing” — Tom Brady According to sports psychologists, mental strength means that you regulate your emotions, manage your thoughts, and behave in a positive manner, despite your circumstances. Developing mental strength is about finding the courage to live according to […]

“To me, football is so much about mental toughness, it’s digging deep, it’s doing whatever you need to do to help a team win and that comes in a lot of shapes and forms” —- Tom Brady, There are certain moments during competition that appear to carry great mental significance, when the momentum starts to […]