“Toughness is in the soul and spirit, not in muscles.”  Alex Karras Each year, millions of young athletes spend their falls playing high school football and their winters, springs and summers preparing for the season. Most high schools in America have a high school football program, but very few of those high school players end […]

“Toughness is in the soul and spirit, not in muscles and an immature mind” – Alex Karras At this point in the NFL season with the Super Bowl approaching, there is no physical advantage that either the New England Patriots or Seattle Seahawks hold over each other because both teams are incredibly physical and talented. […]

“It’s not whether you get knocked down, it’s whether you get up.” – Vince Lambardi Just like our bodies, the football mind is what it eats. Pumping the mind with a steady and consistent stream of impurities, negatives and intangibles will result in automated responses that serve nothing more than to protect or feed the […]