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“Football is a game played with arms, legs and shoulders but mostly from the neck up” – Knute Rockne The football mind, more often than not, enjoys engaging in banter (self-chat), analysis, thoughts about future events and outcomes. While some forms of chatter can prove to be an asset to an athlete, the opposite can […]
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“We compete, not so much against an opponent, but against ourselves. The real test is this: Did I make my best effort on every play?” – Bud Wilkinson What makes a good coach? Among other things, a good coach can raise an athlete’s football confidence and strengthen their football mind. A good coach will be […]
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“Pressure is something you feel when you don’t know what the hell you’re doing.” – Peyton Manning Football mental toughness is the sum total of many parts. The state of an athlete’s football confidence, their football mind and overall football psychology are all but a few of the parts that, when aligned correctly, can provided […]
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“Don’t tell me how rocky the sea is, just bring the ship in.” – Lou Holtz Like most power sources, the football mind, runs on a finite amount of fuel and has its own maximum capacity for possible resource consumption and therefore output. It does not matter how much coal you shove in the furnace; […]
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“If you can’t accept losing, you can’t win.” – Vince Lombardi One of the most beneficial attributes an athlete can possess, while striving towards reaching peak performance, is a strong football mental game. The ability to block out all the internal and external noise enables the football mind to focus on the essential details that […]
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“Perfection is not attainable, but if we chase perfection we can catch excellence.” – Vince Lombardi “What is so wrong about having the perfect football mind?” athletes often ask. Well, apart from the fact that a perfect football mind does not exists, not much else. There is also nothing wrong with an athlete who works […]
