“You aren’t going to find anybody that’s going to be successful without making a sacrifice and without perseverance.” Lou Holtz All football players experience obstacles and adversity throughout their career, no matter how long they play the game. The player with football confidence develops a strong ability to persevere through difficulties and withstand negative circumstances […]

“Conceit is bragging about yourself. Confidence means you believe you can get the job done.” Johnny Unitas The journey of developing and sustaining football mind and confidence requires constant attention and deliberate mental preparation. Learning to deal with defeat as well as success is critical to overall mental toughness. When faced with adversity or poor […]

“Winners, I am convinced, imagine their dreams first. They want it with all their heart and expect it to come true. There is, I believe, no other way to live.” Hall of Fame Quarterback Joe Montana The quest for developing a strong football mental toughness begins from within the thoughts of an athlete, and not […]