Everything’s not going to go perfect. You’re going to have some losses that you’re going to have to bounce back from and some things that are a little unforeseen that you’re going to have to deal with. Tony Dungy The football athlete who finds success on the field must be mentally tough to withstand the […]

The principle is competing against you. It’s about self-improvement, about being better than you were the day before. Steve Young The successful football athlete must possess a solid mental toughness in order to find any success on the football field. The mental preparation for the game is just as critical as off season weight training […]

You need to play with supreme confidence, or else you’ll lose again, and then losing becomes a habit. Joe Paterno The road to mental toughness includes strengthening an athlete’s confidence to withstand the pressures of adversity, injury, loss and disappointment. All football players experience negative events, but the athlete with football confidence does not let […]