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Finding good strategies for staying in the zone when you are on the football filed can be challenging. Part of building football mental toughness, is understanding the concept of being ‘in the zone’ and how you can build on that. In sports psychology for football terms, the concept of being ‘in the zone’ is often […]
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When we speak of great football players we think of Joe Namath, Michael Irvin, Tony Dorsett and many, many others. They possessed psychological traits which enabled them to become some of the greatest athletes of all times. One of the many traits that stand out among all these great football players is their football mind. […]
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Good athletes must possess physical strength and speed, but great athletes must also maintain a football mental toughness in order to meet their full athletic potential. football mental toughness is the ability to perform at your best level, exceeding expectations during the pressures of a competitive situation. These are the players who bring their best […]
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Football is arguably one of the most physical team sports, but the truly successful football athlete is one who is not only physically strong, but also possesses a strong football mind and football confidence. Some of the most impressive athletes fall short in reaching their full potential because they lack the football mental capabilities that […]
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What do, top-level athletes, all have in common? They have mastered the skill of mental toughness and have a strong football mind. An often-asked question is how does mental toughness relate to football? Firstly, it is important to know that mental toughness is a learned skill, that it is a necessity for all athletes to […]
