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“Dreaming means ‘rehearsing’ what you see, playing it over and over in your mind until it becomes as real to you like your life right now.” Emmitt Smith Have you ever thought about why your football dreams are not manifesting into reality? You know you have great football skills but are the efforts you’ re […]
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Did you know? According to sport psychology researcher Porter (2003, p. 64), “Physical performance improves because your mind can’t distinguish between a visualized and actual experience.” Do you want to improve your football mind, your football mental toughness, elevate your game and outperform your competition? If yes, Text Mental Game to 33777 and get my […]
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“I visualize things in my mind before I have to do them. It’s like having a mental workshop.” Jack Youngblood, American former professional football player Imagery, along with goal setting, positive self-talk, and relaxation methods are popular in the field of sport psychology and mental skills training. Imagery can be a helpful tool in the […]
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“From an intangible standpoint, it’s about things like effort, mental toughness, the ability to stay focused and execute and be a little relentless in the way you try to go about your work. We’re gladiators out there. We’re modern-day gladiators and that mental toughness has got to permeate your team”. Coach Nick Saban Getting into […]
