Elevate Your Game NOW!
experience the success
“My success is the outcome of my work. I am willing to do the work.” Delice Coffey Did you know? Doubt is the number one killer to confidence. Dr. Patrick Cohn reports pessimistic or perfectionist football players tend to hold on tight to doubts, which if left to run wild can ruin their mindset and […]
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“You FAIL all of the time. But you aren’t a FAILURE until you start blaming someone else”- Bum Phillips Every athlete encounters fear and anxiety at some point in their career. There are mental skills strategies you can learn to manage your concerns that are causing you to be anxious and the fears associated with […]
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“The ONLY discipline that lasts is SELF-discipline.” Bum Phillips Most football competition happens at such a high intensity of speed that requires athletes to make good and accurate decisions fast. All athletes make mistakes. However, how you handle these mistakes is what separate the good athletes from the great athletes and it will determine the […]
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“My success is the outcome of my work. I am willing to do the work.” Delice Coffey Did you know? High expectations set you up for failure before you even start. According to Mental Game Coach, Dr. Patrick Cohn excessively high expectations rarely result in high-level performance. When expectations are high, so is the pressure […]
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“The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack of will.” Vince Lombardi According to sports psychologist for football, there’s no better way to prepare an athlete’s football mind than through positive self-talk. This factor is usually overlooked by many coaches […]
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“Stay focused. Your start does not determine how you’re going to finish.” Herm Edwards Keeping yourself poised in the most stressful situations on the field is important. A mishap shouldn’t get in the way of your accomplishments. That’s why the world-renowned sports psychologist, Kenneth Ravizza, created the concept of the 3-R’s – Recognize, Regroup and […]
