Elevate Your Game NOW!
experience the success
“Stay focused. Your start does not determine how you’re going to finish.” Herm Edwards Keeping yourself poised in the most stressful situations on the field is important. A mishap shouldn’t get in the way of your accomplishments. That’s why the world-renowned sports psychologist, Kenneth Ravizza, created the concept of the 3-R’s – Recognize, Regroup and […]
Read More
“My success is the outcome of my work. I am willing to do the work.” Delice Coffey Did you know? Positive self-talk can help with athletes’ state of mind, whether it is dealing with stress or depression or improving performance. Recent developments in functional MRI scanning and neuroscience show us that our self-talk isn’t just […]
Read More
“Destructive little voices in your head are often fueled by destructive emotions. Try to turn off your emotions and think logically”- Ken Ravizza Dr. Ken Ravizza, a Cal State Fullerton professor who was among the leading sports psychologists in the nation and a mental game guru, died six days after suffering a heart attack while […]
Read More
“Let me tell you what winning means…. you’re willing to go longer, work harder, give more than anyone else.” Vince Lombardi Professionals involved in the sport of football agree that to be successful, the players must have a sharp football mind. When you practice, you must maintain your football confidence even as you feel the […]
Read More
“You need to play with supreme confidence, or else you’ll lose again, and then losing becomes a habit.” Joe Paterno All athletes face self-doubt at some point in their career. It’s part of human nature that doubt will creep in from time to time for even the most confident players. In football, mistakes can happen […]
Read More
“My success is the outcome of my work. I am willing to do the work.” Delice Coffey Did you know? Visualization was first applied to sports performance after the 1984 Olympics when Russian researchers studying Olympic athletes found that Olympians who had employed visualization techniques experienced a positive impact on their biological outcomes and performance. […]
