fbpx

Basketball Mental Skills Article

A Coffey Note-Mental Toughness

My success is the outcome of my work. I am willing to do the work.” Dr. Delice Coffey

Did you know?

Mental toughness can be achieved through exposure to stressful conditions?

Researcher Weiss and his colleagues have found that intermittent exposure to aversive stimuli leads you to become more tolerant of – and resilient to – such stimuli.

 

FREE Guided Imagery Audio – Text Mental Game to 33777 and get your free Guided Imagery Audio. This will help you elevate your game sooner, quicker, and faster!

Share

Leave a Reply

Your email address will not be published.