Basketball Mental Skills Article

A Coffey Note-Mental Toughness

My success is the outcome of my work. I am willing to do the work.” Dr. Delice Coffey

Did you know?

Mental toughness can be achieved through exposure to stressful conditions?

Researcher Weiss and his colleagues have found that intermittent exposure to aversive stimuli leads you to become more tolerant of – and resilient to – such stimuli.


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