“My success is the outcome of my work. I am willing to do the work.” Delice Coffey
Did you know?
Research by Jim Taylor, a sports psychologist at the University of San Francisco has shown that mental imagery when combined with actual practice, improves performance more than practice alone.
Imagery also isn’t just a mental experience that occurs in your head, but rather impacts you in every way: psychologically, emotionally, physically, technically, and tactically1.
Check out the FREE resources I have for you – https://livingwellcentre.com/free-resources/