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Elevate Your Game NOW!

experience the success

“We compete, not so much against an opponent, but against ourselves. The real test is this: Did I make my best effort on every play?” Bud Wilkinson What makes a good coach? Among other things, a good coach can raise an athlete’s confidence and improve their performance. A good coach will be even-tempered, level-headed, and […]

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“Perfection is not attainable, but if we chase perfection, we can catch excellence.” Vince Lombardi What is so wrong about wanting to have a perfect game athlete often asks. Well, apart from the fact that a perfect game is impossible, not much else. There is nothing wrong with an athlete who works hard towards perfecting […]

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“Do not permit what you cannot do interfere with what you can do.” — John Wooden In sports psychology for basketball, expectations can be divided into two types – Realistic and Unrealistic. Realistic Expectations can be defined as things that an athlete can achieve within their ability while pursuing their goals. These expectations are healthy […]

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“Basketball is my passion; I love it. But my family and friends mean everything to me. That’s what’s important.” Lebron James Lebron James is a professional basketball leader, champion, role model, and league superstar who makes a name for himself on and off the court. In a quick-paced game of speed and athleticism, every player […]

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“I’ve missed more than 9,000 shots in my career. I’ve lost almost 300 games. Twenty-six times, I’ve been trusted to take the game-winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.” Michael Jordan Athletes of all ages, at all levels of competition and […]

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“My success is the outcome of my work. I am willing to do the work.” Delice Coffey Did you know? Research by Jim Taylor, a sports psychologist at the University of San Francisco has shown that mental imagery when combined with actual practice, improves performance more than practice alone. Imagery also isn’t just a mental […]

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