Elevate Your Game NOW!
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“My success is the outcome of my work. I am willing to do the work.” Delice Coffey Did you know? Research by Jim Taylor, a sports psychologist at the University of San Francisco has shown that mental imagery when combined with actual practice, improves performance more than practice alone. Imagery also isn’t just a mental […]
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“My success is the outcome of my work. I am willing to do the work.” Dr. Delice Coffey Did You Know… Sports psychology is now a big part of competitive sports. Sports psychologists currently work with Olympic athletes competing in football, basketball, swimming, gymnastics, track and field, tennis, volleyball, equestrian events, and other sports. *Click […]
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“We never lose our loved ones. They accompany us; they don’t disappear from our lives. We are merely in different rooms.” Paulo Coelho, Aleph Research has revealed a few common patterns of behavior when it comes to grieving. They are: • Denial • Anger • Bargaining • Depression • Acceptance If you feel any of […]
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“When Kobie died, a piece of me died“. Michael Jordan There aren’t many things as painful for an athlete as losing a loved one. The pain can be overwhelming, whether it is a parent, partner, spouse, friend, or child. Recovery is often a slow, arduous journey, but it gets easier if dealt with property. Grief […]
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“Everything negative – pressure, challenges – is all an opportunity for me to rise.” – Kobe Bryant. If these words are anything to go by, then adversity may be one of the best things to ever happen to a basketball player. Unfortunately, the truth is not that simple. It takes a specific mindset to thrive […]
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