“My brain, It cannot process failure. It will not process failure. Because if I sit there and have to face myself and tell myself, ‘You’re a failure, I think that’s almost worse than death.” Kobe Bryant Affirmation has been shown to have positive effects on performance. Research suggests that it can minimize performance anxiety while […]

You can’t get much done in life if you only work on the days when you feel good.-Jerry West Being a great basketball player involves more than dribbling the ball and scoring. To be a great player, you must do as much within as you do on the court. It is essential to make yourself […]

“It takes a Village to change; we want YOU to be a part of ours.” Dr. Delice Coffey I trust all is well and getting better. We have started our 2nd Annual Coach Joe Free-Throw-A-Thon, and I am excited to share this with you. I want to take a few minutes and give you more […]